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不断回避，干扰消化，创伤后遗症难抚平

by | Jan 19, 2023 | 杨申兴医生, 心理健康资讯

医句话： 当灾难发生后，人的心理难免受到不同程度的冲击，之后随着时间而逐渐获得缓解，但亦有一些人会出现长期且严重的症状，甚至用了错误的应对机制，最终导致创伤后压力症候群。近期发生在雪州峇冬加里的土崩夺命意外就是例子之一，当灾难发生后固然要专注于拯救生命，但亦不可忽略心理上的问题。 完整文章请前往 星洲日报医识力...

悲剧后遗症

by | Dec 31, 2022 | 心理健康资讯, 黄晶晶

大脑的活动很多时候默默的运作，如果你不觉察自己的心理活动，很可能会被影响。 就好像最近关于灾难的新闻，有些人看了会睡不着，有些人选择逃避不要看，如果真的被影响了，可以做些什么呢？ 如果你和我一样，有同样的情况，一起来听听 临床心理治疗师 黄晶晶 的分享。 完整版podcast: https://app.akindman.com/link?type=E&code=E-YOA9A19T&source=Copy...

Revenge Bedtime Procrastination

by | Aug 20, 2022 | 心理健康文章

  Have you ever stayed up late because you wanted to steal back your time? Do you have the habit of staying up late rather than going to bed at a reasonable hour even when you feel sleepy? If you’ve experienced the situation above, you might have revenge bedtime...

Implementation of brief dialectical behavior therapy skills training among borderline personality disorder patients in Malaysia: feasibility, acceptability, and preliminary outcomes

by | Jan 25, 2022 | 心理健康资讯, 王雯君

Keng, S.-L., Mohd Salleh Sahimi, H., Chan, L. F., Woon, L., Eu, C. L., Sim, S. H., & Wong, M. K. (2021). Abstract Even though dialectical behavior therapy (DBT) has received substantial empirical support in treating patients with borderline personality disorder...

Representation of Mental Disorders in Films

by | Jan 12, 2022 | 心理健康文章

Representation of Mental Disorders in Films   Throughout the past centuries, the use of media is increasing rapidly. Mass media took part as an educational role where public would search for information in regard to mental health-related issues in media. As media...