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心理健康资讯

适当而非过度压力，让表现攻顶，生活更达标

适当而非过度压力，让表现攻顶，生活更达标

Jun 4, 2019 |

医句话：

很多时候一谈及压力，第一个出现的就是负面念头，其实这是对压力的误解。压力分为好的压力（eustress）以及不好的压力（distress），前者有几个性质如让人有动力丶可集中注意力丶可帮助提高表现；在个人的应对范围内，让人有期待…

About Us

We are a centre that provides comprehensive psychological services for the community. Our clinic has a team of qualified clinical psychologists, counsellors, occupational therapists, speech therapists, and special needs educator. We strive to provide professional psychological services for our clients.

Contact Us

LOCATION 地址

33-1, Jalan Damai Niaga 1, Alam Damai, 56000, Cheras, Wilayah Persekutuan, Kuala Lumpur

CALL US 联络我们（询问/预约）

(for any enquiries or appointments making)

012-6820408

OPERATING HOURS 营业时间

Monday to Saturday 星期一至星期六

8.30am – 5.30pm

Our centre is by appointment basis. Please call for enquiries or appointment

我们的中心采取预约制度。请致电询问或预约。

Pusat Terapi Psikologi N & J

We are a centre that provides comprehensive psychological services for the community. Our centre has a team of qualified clinical psychologists, counsellors, occupational therapists, speech therapists, and special needs educator. We strive to provide professional psychological services for our clients.

CONTACT US

33-1, Jalan Damai Niaga 1, Alam Damai, 56000, Cheras, Wilayah Persekutuan, Kuala Lumpur

012-6820408

Monday to Saturday 星期一至星期六
8.30am – 5.30pm

Our centre is by appointment basis. Please call for enquiries or appointment.
我们的中心采取预约制度。请致电询问或预约。

SSM No. 1297950X

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